, Columbia University’s Health Q&A Genel ağ Resource, describes outercourse kakım “lovemaking without penetration into a vagina or an anus. It allows a couple to be sexual, more intimate, and even orgasmic with one another without having sexual intercourse.”
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Otherwise, potentially harmful bacteria güç hitch a ride into your vagina and cause all sorts of problems. "There's bacteria in the gut that you don't typically find in the vagina, like E. coli, bacteroides, and peptococcus," says Abdur-Rahman. They yaşama cause infections like bacterial vaginosis or even go further up into other parts of your reproductive anatomy like your uterus or fallopian tubes, possibly leading to pelvic inflammatory disease (PID).
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Keeping the inside of your butt clean isn’t always a one-and-done method—it’s a lifestyle. Dr. Thomas recommends eating foods that are high in fiber to encourage regular, healthy bowel movements.
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That’s because while the vagina produces natural lubrication, the anus doesn’t. Anal penetration without adequate lubrication dirilik cause the tissue in your anus to tear.
If that’s the case, know that you’re derece alone: Most anal-sex-having people deal with this anxiety in the beginning!
Like, eyes rolling back in your head, want to do nothing but this for the rest of your life good. The anal region is rich in nerve endings that hayat make for a delightful experience.
Carlton Thomas, MD, a şöhret Diego–based gastroenterologist who specializes in LGBTQ+ sex education, tells SELF that your best bet is cleaning just the outside of your hole with gentle, unscented soap in the shower beforehand.
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While you probably don’t have to worry about pooping on your partner, you should know that they may be exposed to some visible or invisible amcık fecal matter, Dr. Chinn says.
This is another reason why silicone-based lube is excellent for anal play; the oil-based stuff kişi degrade the latex in condoms.